Who has your back? I am made stronger with my support system of family and friends. People who hold space for me when I'm talking about the same issue for the 100x without complaining. People who are quick with a joke when I need a smile. People who forgive me for my faults and my blunders and accept me for who I am. People who wouldn't hesitate to give the shirt off their back or a bite off their plate. People who would answer a 2am call without hesitation. People who motivate me to be a better person and show me the potential I didn't know I had. And rest assured they know I would do the very same for them. 💕#tribe 👯 @lauren.taus 📸 @dtufino_photo
Summer Salutations! Join me and @lvlyoga at the brand new @theasburyhotel Aug 4-7th for our yoga and meditation retreat at the beach in Asbury NJ. Affordable and convenient the hotel is a 2 hour commute from the city by car or transit. Two yoga/meditation classes a day coupled with free time for beach and nightlife! Check out the digs and amazing write-ups at www.theasburyhotel.com and sign up at www.pureyoga.com and search workshops/retreats! 🌞🌊🏄⛵️🙏🏻👯🌭🍦🍹
Trying to get a leg up on the week! Happy Monday! I've got a packed week ahead with regular scheduled classes in addition to subbing at @yogavidanyc USQ 6pm tues/thurs @pureyoganyc WEST 8am fri 💪🏻☕️💪🏻☕️💪🏻☕️
I don't know much about this world but I do know one thing. When people open their hearts they find the courage to do remarkable things. So keep your heart open. I wouldn't worry about anything else. @rmdrk 💕
❌❌❌ marks the spot! The spot being my 615pm Candlelight class tonight at @pureyoganyc. I've been away from this class for a couple weeks but I'm back! 😘 Let's get sweaty and melt away the week together! 🕯🕯🕯
Let's wake up people. Stand up for justice and humanity. Enough is enough. ✌🏻️✌🏽✌🏿
I love this shape that @lauren.taus and I are making! It's bananas to me that Lauren is so flexible that I can balance on her middle split. To Lauren it's bananas that I can get my feet to touch my head. Through our different strengths we compliment each other. I think it's important to surround yourself with people who have different aptitudes then you- that compliment your weaknesses and inspire you to grow. Now about practicing those middle splits... 😒 📸 my omie @dtufino_photo
Breaking up is hard to do! 💔 Especially with yourself! But it's necessary! Refrain from stagnancy. Do things. Scary uncomfortable things. Be someone. Many different someones. Seek your authenticity. Grow. Evolve. Do the work. Show up for yourself. Every. Damn. Day. 👊🏻 #journeytoself #wakeup #firstidotheyogathenidothethings
Are you looking for something to uplift your practice this summer? @lvlyoga and I have the perfect solutions wether you are looking for a local weekend yoga retreat or a week long trip of a lifetime. Summer Salutations is a weekend shore retreat to Asbury Park NJ August 4-7th. Our week long Tuscany yoga + food + wine retreat is August 20-27th at Villa Monetcastello. 👉🏻 Email me for details at rebeccahajekyoga@gmail.com or check it out and sign up at www.pureyoganyc.com or www.montecastelli.com
💥🇺🇸 Happy 4th! 🇺🇸💥
Feelin' myself (and my new @nancyroseperformance leggings👖💁) Happy Saturday! 🌞✌🏻️
Ready for the weekend! 😎🇺🇸✌🏻️ . . . Another amazing shoot with my people @lauren.taus and @dtufino_photo ❤️💙
Check out my recent interview with @girlmeetsstrong! Lose Your Ego and Get In Flow with Yogi Rebecca Hajek. Link in bio 👆🏻
This post is dedicated to all my friends that are in the thick of it right now. That are dealing with the remnants of broken hearts, illnesses, loss of loved ones and the doubt and despair that can creep into our soundest of thoughts. Your darknesses are your divine messengers, come to teach us to listen, to learn and to grow. Have faith. Dawn will rise again and with it new hope, new life, new love. Stay strong. 💪🏻❤️
Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. ✨🌍✨
Every. Single. Day. And I wish the same for you too. 🏹
One more from the shoot for #pride2016! ✌🏻️❤️💛💚💙💜 I am proud to join @sweatlife_nyc with @chrisfanningphoto and @spotfund along with my yogi tribe @lvlyoga and @lauren.taus in #GunsAgainstGunViolence, along with the fitness community of NYC and beyond, in response to the tragedy in Orlando. Together we stand in solidarity, using the strength of our “guns,” to show that love will always be stronger than hate. Help us #breaktheinternet by simply drawing, writing, sticking, or painting a heart on the inside of your bicep and sharing a photo of your “guns of love” (lipstick, marker, or drawing on tape all work really well!). COPY AND PASTE THIS MESSAGE, use the hashtags #GunsAgainstGunViolence and #DisarmHate, and tag @sweatlife_nyc @chrisfanning @spotfund - and rally your community to do the same! Head over to @spotfund to find out how to donate to OneOrlando, and to sweatlifenyc.com to see the entire campaign. JOIN US BY SHOWING US YOUR GUNS, standing up against gun violence, proving that love will ALWAYS be stronger than hate, and donating to OneOrlando! #GunsAgainstGunViolence #disarmhate #lovewins #loveislove #orlando
Summertime and the livin' is easy! Happy Friday! Shortened schedule for me today as I'm headed out of town after my noon class at @yogavidanyc 😎
I am proud to join @sweatlife_nyc with @chrisfanningphoto and @spotfund along with my yogi tribe @lvlyoga and @lauren.taus in #GunsAgainstGunViolence, along with the fitness community of NYC and beyond, in response to the tragedy in Orlando. Together we stand in solidarity, using the strength of our “guns,” to show that love will always be stronger than hate. Help us #breaktheinternet by simply drawing, writing, sticking, or painting a heart on the inside of your bicep and sharing a photo of your “guns of love” (lipstick, marker, or drawing on tape all work really well!). COPY AND PASTE THIS MESSAGE, use the hashtags #GunsAgainstGunViolence and #DisarmHate, and tag @sweatlife_nyc @chrisfanning @spotfund - and rally your community to do the same! Head over to @spotfund to find out how to donate to OneOrlando, and to sweatlifenyc.com to see the entire campaign. JOIN US BY SHOWING US YOUR GUNS, standing up against gun violence, proving that love will ALWAYS be stronger than hate, and donating to OneOrlando! #GunsAgainstGunViolence #disarmhate #lovewins #loveislove #orlando ❤️💛💚💙💜