Bhāvana is a doorway of attunement, a quiet cultivation of a particular flavour of noticing, a devotional tending to life itself in it’s emergent process of becoming.
Join Paula Andreewitch and Rebecca Hajek in the magical ancient forest of Sintra for a day of bhakti: the yoga of devotion. Through somatic yoga, embodied philosophy, story telling and kirtan we will create contexts for attunement to ourselves, each other and the world around us as sacred.
At a time when the world is pulling us into separation and division, these practices become vehicles for the felt recognition of our interdependence, a space to tend to our grief, to cultivate love and joy, and to offer our deepest prayers.
RHYTHM OF OUR DAY
9:00 - 9:30 Tea & Arrivals
9:30 - 12:30 Somatic yoga, voice work, deep rest & sound bath
12:30 - 1:30 Picnic - Please bring a picnic for our shared lunch in the forest
1:30 - 3:00 Story time - weaving contexts, bhajans & ancient tales
3:00 - 5:00 Kirtan
INVESTMENT: 108 EUROS
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