Sign up to view this video Join Now Yoga Nidra, • 9/5/24 Nidra- forming a Sankalpa for a positive change Previous Full moon meditation: practicing forgiveness & gratitude Next Meditating and contemplating on our daily sound diet You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Pranayama + Pratyahara + Dharana techniques Flow exploring aparigraha- non-attachment Meditation on Intuition Throat chakra - Vishuddhi chakra flow
Sign up to view this video Join Now Yoga Nidra, • 9/5/24 Nidra- forming a Sankalpa for a positive change Previous Full moon meditation: practicing forgiveness & gratitude Next Meditating and contemplating on our daily sound diet You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Pranayama + Pratyahara + Dharana techniques Flow exploring aparigraha- non-attachment Meditation on Intuition Throat chakra - Vishuddhi chakra flow