Sign up to view this video Join Now Asana, • 9/12/24 Lunar flow Previous Flow- discussing Brahmacharya - living like a Brahman Next Working on external and internal balance You Might Also Like Shoulder opening flow Mantra- Om namo bhagavate vasudevaya Playing with sound flow Vinyasa- breaking down Chaturanga and step-throughs with blocks Meditation on the crown chakra
Sign up to view this video Join Now Asana, • 9/12/24 Lunar flow Previous Flow- discussing Brahmacharya - living like a Brahman Next Working on external and internal balance You Might Also Like Shoulder opening flow Mantra- Om namo bhagavate vasudevaya Playing with sound flow Vinyasa- breaking down Chaturanga and step-throughs with blocks Meditation on the crown chakra
