Sign up to view this video Join Now Asana, • 9/9/24 Moving through stagnant energy Previous Hips + Hamstrings -flow to bird of paradise Next Forearm stand Flow You Might Also Like Brahmari breathing - bumble bee breath Working with the tattvas- the 5 elements Twisting practice and contemplating aparigraha- non-attachment Goddess flow- Durga Meditation on the heart chakra
Sign up to view this video Join Now Asana, • 9/9/24 Moving through stagnant energy Previous Hips + Hamstrings -flow to bird of paradise Next Forearm stand Flow You Might Also Like Brahmari breathing - bumble bee breath Working with the tattvas- the 5 elements Twisting practice and contemplating aparigraha- non-attachment Goddess flow- Durga Meditation on the heart chakra
