Sign up to view this video Join Now Asana, • 8/30/24 Balancing flow Previous Yoga flow- focus on the knees and hips You Might Also Like Vinyasa - ankle care and balance Nidra- forming a Sankalpa for a positive change Flow- connecting to our inner knowing Backbending flow and wisdom from the BG Meditating on steadiness: samatvam
Sign up to view this video Join Now Asana, • 8/30/24 Balancing flow Previous Yoga flow- focus on the knees and hips You Might Also Like Vinyasa - ankle care and balance Nidra- forming a Sankalpa for a positive change Flow- connecting to our inner knowing Backbending flow and wisdom from the BG Meditating on steadiness: samatvam
