Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa Yoga Flow - Focus on Chaturanga (64min) In this class Rebecca is breaking down Chaturanga and step-throughs with block. Previous Satya - Truth Meditation (18min) Next Integrating Our Inner Child Meditation (13min) You Might Also Like Energizing Breath- Surya Nadi Pranayama (6min) Breath Retention and Bandhas for Focus (10min) Samatvam - Steadiness Meditation (18min) Vinyasa Yoga Flow - Focus on Balance (57min) Brahmari Breathing - Bumble Bee Breath (8min)
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa Yoga Flow - Focus on Chaturanga (64min) In this class Rebecca is breaking down Chaturanga and step-throughs with block. Previous Satya - Truth Meditation (18min) Next Integrating Our Inner Child Meditation (13min) You Might Also Like Energizing Breath- Surya Nadi Pranayama (6min) Breath Retention and Bandhas for Focus (10min) Samatvam - Steadiness Meditation (18min) Vinyasa Yoga Flow - Focus on Balance (57min) Brahmari Breathing - Bumble Bee Breath (8min)
