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BHAVANA - A sacred sound immersion with Paula Andreewitch and Rebecca Hajek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/59690be6-b8a6-42b9-9bce-083808be8e94/79DE75B8-BCFE-443B-B54D-B94008B0C610.jpeg Events - BHAVANA - A sacred sound immersion with Paula Andreewitch and Rebecca Hajek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/new-events/2024/11/14/enhance-amp-advance-module-i monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/14bbbfd9-32e0-4392-86f6-a0c8a29b63a3/513F8BD5-C706-4353-B9FF-9ADBD9B4959D.jpeg Events - Enhance & Advance Module I - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/new-events/2024/5/5/mantra-amp-mobility monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/ec18825d-ff0b-4cf1-9b84-1caa0f54fdf5/447ADE9F-B31B-4855-AB62-153990F27F9D_1_102_o.jpeg Events - 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Portugal Rejuvenation Retreat with Rebecca & Lindsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/6a41f27a-2fa4-4d01-8863-25df36bc4a9c/IMG_2884.jpg Events - Portugal Rejuvenation Retreat with Rebecca & Lindsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/e9fb0917-f706-4e61-9862-508c04bb3522/D1755B81-5728-4308-988E-742CE6479F4C.JPG Events - Portugal Rejuvenation Retreat with Rebecca & Lindsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1689605911607-6FUGDYBF8AES2748L42F/IMG_2872.jpg Events - Portugal Rejuvenation Retreat with Rebecca & Lindsey https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1689605942615-8ALK1GG3WML1CB545GI9/IMG_2873.jpg Events - 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Portugal Rejuvenation Retreat with Rebecca & Lindsey https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/3dad85eb-38a4-433f-a5c9-3114d1c68662/tempImagetCo8Ve.jpg Events - Portugal Rejuvenation Retreat with Rebecca & Lindsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/new-events/2023/6/21/let-your-light-shine-antiparos-yoga-retreat monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/2314dc1f-98dd-43f9-b04f-ca465c5b619d/cc0405bd-0620-4706-a926-bed8ead82c32.jpg Events - Let Your Light Shine- Antiparos Yoga Retreat - Make it stand out Welcome to our Let your Light Shine Retreat, your summer meeting with a brighter, lighter, freer self. This is a 5 night, 6 day experience held on the beautiful island of Antiparos - a small island in the southern Aegean, at the heart of the Cyclades. On ancient land, surrounded by cerulean blue waters we gather to support the soul, the body and the mind. We take time out to tune in. And in tuning we remember that our natural flow state is joy and ease. We give into the flow… With nature With the elements With sacred movement With rest With laughter With dance With our breath. With compassion, commitment and community, let’s come home to the highest expression of who we are. We need it and our world needs it. I’ll see you in June. X Rebecca Hajek, a world traveler & inspiring yogi, will be leading a well-rounded yoga schedule, blending a strong vinyasa style class alongside a more intricate exploration of proper alignment and therapeutics of the postures. The humble simplicity of Antiparos, along with our hillside location and a carefully curated program of island adventure await for you to shine & glow! Book Now ANOTHER ISLAND ANTIPAROS Another Island is a collection of five private houses located on the southern tip of Antiparos in Agios Georgios. Their privileged location up on the hill offers an overwhelming view of the Aegean Archipelago, the uninhabited island of Despotiko and the Ancient Sanctuary of Apollo in a safe haven from the elements. Although the houses are blessed with the privacy and serenity of the hill, they are just 15’ walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers an uninterrupted view to the Aegean Sea, magical gazes to the night sky away from light pollution, and the unmatched silence of protected bay. Click for more images. View fullsize View fullsize YOGA WITH REBECCA Rebecca Hajek: Rebecca is an international yoga teacher (500RYT). She has been studying yoga and meditation for over 20 years. She did her training at Pure Yoga 10 years ago in NYC and taught there and at Yoga Vida, Alo Yoga and One Yoga House Bk and Montauk. She considers her biggest influences and teachers to be Yogi Charu, Ragunath Cappo and Kausthuba Das. Yoga Asana & Special Classes: Morning Yoga: Expect a strong vinyasa inspired flow designed available for all levels of practice followed by some pranayama, kriyas and a meditation. Afternoon Practice: Post activities and time in the sun will have us feeling pretty chill so the afternoon classes will be more hatha and slow flow inspired followed by yoga nidra - a relaxation technique. New Moon Manifestation Workshop: The energy of the New Moon encourages us to plant the seeds we want to see blossom in our lives. The fact that the energy of the moon is powerful enough to literally move the mighty ocean is something to take note of. We, too, can use the energies of the lunar phases in our lives to bring about great change. When we sync our lives to the lunar cycle, we are setting ourselves up for pure magic. We begin to realize that we have the power within to manifest the life of our dreams. In this 2 hour workshop during the New moon we will move our bodies in a lunar flow followed by some journaling, breathwork, meditation and a sacred sound journey. Yin / Restorative: Yin yoga is characterized by longer held postures that targets the connective tissue to improve flexibility and joint stability. Teacher’s note: Rebecca recognizes that during a retreat, when there are other activities throughout the day, the practice needs to reflect and balance out the group dynamic, personal needs and the local environment, as well as offering a physical challenge. Book Now THE ESSENCE OF TRUE FOOD Our Antiparos nutrition is a carefully curated blend of island tastes and vegetarian diet catered by our food experts. The team uses the freshest daily produce from Antiparos and the nearby islands to bring each meal to life. Our aim is to offer not only a yogic food experience to our guests but also a real taste of Greek culture and community that transcends every gathering and food sharing. View fullsize View fullsize THE RETREAT PRICING INCLUDES 6 island days / 5 nights - accommodation on our hill top yoga resort Daily Morning & Afternoon Yoga (x2) New Moon Manifestation Workshop Greek-inspired Vegetarian menu including: brunch & dinner | Vegan & gluten free options available Group pickup from Antiparos port upon arrival & drop off on departure Yoga equipment (Manduka mats, straps, blocks, blankets etc) Greek themed Goodie bags RETREAT ACTIVITIES Island Boat Day: A boat day filled with deserted islands, secret beaches & watermelons on board! (subject to weather conditions) Visit to the picturesque town of Antiparos & dinner in our favourite local tavern (extra cost for dinner) Island hike with stop for amazing view gazing ACCOMMODATION OPTIONS & RETREAT PRICING THE WINDMILL HOUSE WITH OUTDOOR POOL Windmill top floor Master Suite with Queen size bed & en suite bathroom -- TWIN or SHARED: 2.490€ per person | SOLD OUT Windmill Annex building double bedroom with a Queen size bed & en suite bathroom -- SHARED: 2.290€ per person (ideal for besties or couples who want to share the same bed) Windmill Annex building double bedroom with a Queen size bed & en suite bathroom -- SINGLE: 3.090€ per person HORIZON HOUSE WITH OUTDOOR POOL & PATIO Horizon Twin Accommodation with two single beds & en suite bathroom -- TWIN: 2.290€ per person (SOLD OUT) Horizon Double bedroom with Queen size bed & private bathroom — SINGLE: 3.290€ per person CANYON HOUSE WITH OUTDOOR POOL & PATIO Canyon Master suite with Queen size bed & en suite bathroom — SHARED: 2.390€ per person (ideal for besties or couples who want to share the same bed) Canyon Master suite with Queen size bed & en suite bathroom — SINGlE: 3.290€ Canyon Twin room with two single beds & shared bathroom with another room - TWIN: 2.290€ per person HESTIA HOUSE WITH OUTDOOR POOL & PATIO Hestia Double bedroom with shared bathroom with another room — SINGLE: 3.090€ GERANI WHOLE APARTMENT HOUSE Gerani whole apartment with Queen size bed & en suite bathroom —SHARED: 2.790€ per person. (ideal for besties of couples who want to share the same bed) Gerani whole apartment with Queen size bed & en suite bathroom —SINGLE: 3.490€ per person —> View room photos here —> The above prices include EU Tax VAT 24%. —> Guest Cancellation Policy | Depending on when you cancel, cancellation fees may apply. The six hundred Euros (600 €) booking fee is non refundable. If cancellation takes place more than forty five (45) days prior to retreat start date, then any payments made will be refunded minus your 600€ deposit. If cancellation takes place less than forty five (45) days prior to the retreat start date, then 100% of your trip price will be forfeited. Payment plans available. Read our full cancellation policy here. Book Now A TYPICAL DAY 8.00 - 8.30 Herbal Tea | Coffee | Seasonal Fruits 8.30 - 10.00 Morning Practice 10.00 - 11.00 Brunch 11.00 - 17.00 Activities | Beach | Free Time 17.00 - 18.30 Afternoon Practice 19.00 Dinner CHECK IN | OUT 16 June: Villa Check in: 14:00 21 June: Room Check out: 10:00 —> The retreat officially starts at 17:00 with the first practice. —> If you arrive earlier you can drop off your stuff at the villa and spend some time at the nearby beach. TRAVEL INFO Getting to Antiparos Even though Antiparos is a separate island, it depends on its big sister Paros for connection to the rest of the world, thought the port of Pounda. Paros is very well connected to Athens in two ways: by air: Direct flights from Athens take less than 30' and are currently run by two airlines, Aegean Airlines and SkyExpress. There are also scheduled flights from Thessaloniki, and more are expected to be added in the future. From Paros airport, transfers are included in the retreat cost. by ferry: fast and efficient ferry services connecting the main port of Paros (Paroikia) with Athens run year-round, and with even greater frequency in the summer months. It is also easy to reach many other Aegean islands from Paros by ferry (e.g. Mykonos, Santorini, Naxos, Patmos, Sifnos). You may use viva.gr to check the ferries schedule and book your boat tickets online. From the Paroikia port, transfers are included in the retreat cost, about 10-15 minutes away. Crossing from Pounda to Antiparos is very easy: ferries generally run every 20-30 minutes (throughout the day) or 1 hour (at night) in the summer months. The actual crossing takes only 5 minutes and tickets can be bought on the ferry - no need to book in advance. Cars can easily be driven onto the ferry. For an up-to-date schedule click here. We advise our guests to allow one day prior and after the retreat for their travelling and book flexible or refundable plane tickets. You may use viva.gr to check the ferries schedule and book your boat tickets online. *Flights and boat tickets are not included in the retreat prices mentioned above. Book Now https://www.rebeccahajek.yoga/new-events/2023/3/24/enhance-amp-advance-100hr-continuing-education-training-in-sintra-portugal monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/68842eda-1aee-49fc-8c69-61d132b8f2a3/tempImagezTM0fn.jpg Events - Enhance & Advance 100hr Continuing Education Training in Sintra Portugal - Make it stand out ENHANCE & ADVANCE 100hr Continuing Education with Bruce Chung and Rebecca Hajek March 24- April 2 Teaching yoga is a skill that is developed much like the practice itself, through experience, one’s commitment to continued self-study and inquiry, and through learning from other teachers. This 100-hour advanced yoga teacher training offers existing and experienced teachers an opportunity to advance their teaching skills through the practical application of different facets of the practice, as well as teaching methodologies. From mobility to mantra, anatomy to pranayama, and more in-between this training is set up to give teachers a better understanding of concepts new and old, additionally providing tools on how to infuse these concepts into one’s pedagogy. Bruce and Rebecca have a combined 25+ years of teaching experience, placing them in a suitable position to offer mentorship and education that will re-inspire and re-awaken any teacher’s practice and thus teaching. Set in the lush shala of Floresta Encantada in Sintra, Portugal, the learning environment will allow teachers to disconnect from the hustle and bustle of city life, so they can dive deep and clear into the curriculum. Daily lunches and merienda will be catered by ayurvedic chef Nikki Lee, complementing the practices and nourishing teachers for what will be 10 days of extensive work. If you’re a yoga teacher wanting to bring your teaching to the next level, and learn from not only the experience of Bruce & Rebecca, but a group of yoga teachers equally as curious, then this training is for you. Sample Schedule 9-1030h Practice 1030-11h Mantra chanting and pranayama 11-13h Sequencing and adjustments 13-1415h lunch break 1415- 16h Yoga Philosophy 16-18h Mobility/ Anatomy & Physiology 18-1930h Therapeutics (Restorative and Yin) and Meditation techniques Tuition includes the training, training manual, daily lunches and snacks, with dinner and brunch on the book-end days, as well as use of mats and props. Accommodation and transportation not included. •Tuition €1500 •Early bird €1300 by January 15th •€500 Non-refundable deposit to secure spot •Payment plan (N/A for early bird pricing) €500 due now/ €500 due Jan 15/ €500 due Feb 28 non-refundable Suggested local accommodations in Sintra: www.Moonhillhostel.com www.Casa-Holstein.com www.Suadade.pt www.Tivolihotels.com www.Hotelnovasintra.com Any inquires, please email brucechungyoga@gmail.com rebeccahajekyoga@gmail.com https://www.rebeccahajek.yoga/new-events/2023/1/5/upstate-ny-rejuvenation-retreat monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/43471c08-b83b-4657-8409-169370dd13bf/92A2D57E-B65A-407B-9F8E-938182B59C85.JPG Events - Upstate NY Rejuvenation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/new-events/2022/11/20/soft-focus-radiant-body monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/ca3c3717-2104-45b1-be34-5917ae89845b/1B80AA14-5BE0-4FBE-9F03-60B31DB5534D.JPG Events - Soft Focus Radiant Body - Make it stand out Join myself and @monjamani Sunday November 20th 11a-2p for our Soft Focus, Radiant Body workshop at @florestaencantadasintra. We will converge in the magical Sintra forest for a morning of softness with mantra, kundalini kriya, hatha & yin asana, meditation, yoga nidra and sound. In the tradition of Kundalini Yoga, we each have three mental bodies and six energy bodies, in addition to our physical body. The 10th body is our Radiant Body which communicates contentment, containment, completeness and consciousness. This workshop is an invitation to amplify our inner radiance and accompany the parts of us that are sacred. Monja and I taught together years ago at @pureyoganyc and are excited to reunite and combine the wisdom of the various lineages we’ve immersed ourselves in. Cost is €40 and space is limited. Email rebeccahajekyoga@gmail.com to reserve your spot amongst the trees. https://www.rebeccahajek.yoga/new-events/2022/9/11/sankalpa-giving-roots-to-our-practice monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/654d8801-fed3-40fb-9554-5d25c38395e4/91480FB6-C474-4D33-AC1F-D7688E622BDE.PNG Events - Sankalpa- Giving Roots to our Practice - Make it stand out ~Join Marina & Rebecca for a 3 hour Masterclass journey through breath, movement, sound, and stillness in the Sintra Forest. Cost is €40. Space is limited. DM @rebeccahajekyoga or email rebeccahajekyoga@gmail.com https://www.rebeccahajek.yoga/new-events/2022/7/2/island-glow-retreat-in-koufonisia monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/35037ee3-81e0-4b51-bd93-f620a4f2fb43/1900FDA2-A49A-4003-AEFE-1108AD18A9F4.JPG Events - Island Glow Retreat in Koufonisia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/new-events/2021/10/3/yoga-masterclasses-with-rebecca-hajek monthly 0.5 2021-08-16 https://www.rebeccahajek.yoga/new-events/2016/8/20/mind-body-tuscany monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1465945476505-SSUFA43B9GX2D5JOZLBU/image-asset.jpeg Events - Mind. Body. Tuscany https://www.rebeccahajek.yoga/new-events/2016/5/27/miami-vip-yoga-meditation-retreat-with-lindsey-valdez monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1460084566000-7B4X6FTPR8QKY2J4PTUD/image-asset.png Events - MIAMI VIP YOGA + MEDITATION RETREAT WITH LINDSEY VALDEZ https://www.rebeccahajek.yoga/new-events/2016/3/13/bend-it-like monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1457923412770-I37IW0EW9W1CMWR5OG69/image-asset.jpeg Events - Bend it like Becca https://www.rebeccahajek.yoga/new-events/2015/10/24/the-helping-hands-fund-charity-event monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1443962297330-QQ1GX2UEI8QRYTMDDRF0/image-asset.png Events - The Helping Hands Fund Charity Class with Lauren Taus and Myself https://www.rebeccahajek.yoga/new-events/2015/9/19/come-join-me-yoga-flow monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1441853858024-YFNQ292ZULWJLYZJDGCO/Slide1.jpg Events - Come Join Me @ Yoga Flow https://www.rebeccahajek.yoga/weekly-schedule daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1753700133234-I9UJ4WKXV62UFEBWQT5Z/IMG_2163.jpg Weekly Teaching Schedule https://www.rebeccahajek.yoga/contact-rebecca-hajek daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/c19f8f42-b673-4c20-bef1-a4fcd7ee9b31/BBF2BFC1-ACAB-4CAD-888C-CB3703E6EB2F.jpeg Contact Rebecca Hajek https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/c19f8f42-b673-4c20-bef1-a4fcd7ee9b31/BBF2BFC1-ACAB-4CAD-888C-CB3703E6EB2F.jpeg Contact Rebecca Hajek https://www.rebeccahajek.yoga/new-page daily 0.75 2016-01-23 https://www.rebeccahajek.yoga/online-strudio daily 0.75 2024-08-14 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/643aa8ba-8bf2-4a2d-b2ec-6c10ead6398e/IMG_6129.JPG Online Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/643aa8ba-8bf2-4a2d-b2ec-6c10ead6398e/IMG_6129.JPG Online Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebeccahajek.yoga/home daily 1.0 2025-07-28 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1723631119967-NW9OUBGXIH48463FYL21/IMG_6100.JPG Home Rebecca Hajek Yoga Teacher from NYC based in Lisbon, Portugal https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1723631049198-0C8QIW0W4GRHVBUOP0EW/IMG_6128.JPG Home Rebecca Hajek Yoga Teacher from NYC based in Lisbon, Portugal https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1723630709364-NW6YJADJ04L1EFNLV1OH/IMG_6135.JPG Home Rebecca Hajek yoga teacher sitting with harmonium instrument in meditation pose https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/1723631188570-BQKNFIBF9KOP5NO0C3XP/CD1F1CF3-9D27-4B0B-8796-843721523312.JPEG Home Rebecca Hajek Yoga Teacher from NYC based in Lisbon, Portugal https://www.rebeccahajek.yoga/mentorship-with-rebecca-hajek daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/558f47eee4b0d09526c639b8/8ea61e11-0de8-42ed-b928-f7a287fdec65/IMG_7937.jpg https://www.rebeccahajek.yoga/new-page-1 daily 0.75 2025-09-15