Sign up to view this video Join Now Asana, • 9/9/24 Figure four flow and addressing our inner saboteurs Previous 3rd chakra flow - Manipura Next Working on external and internal balance You Might Also Like Yoga flow- focus on the knees and hips 50m yoga flow Vinyasa- cultivating JOY Morning Kriya practice What does it mean to be in the flow? 🌀
Sign up to view this video Join Now Asana, • 9/9/24 Figure four flow and addressing our inner saboteurs Previous 3rd chakra flow - Manipura Next Working on external and internal balance You Might Also Like Yoga flow- focus on the knees and hips 50m yoga flow Vinyasa- cultivating JOY Morning Kriya practice What does it mean to be in the flow? 🌀
