Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous 3rd chakra flow - Manipura Next Side bending & inner thighs flow You Might Also Like Hips + Hamstrings -flow to bird of paradise Meditation - take a journey Working on external and internal balance Kundalini kriya - Sa Re Sa Sa Full moon flow
Sign up to view this video Join Now Asana, • 9/9/24 Delving into svadyaya - self study Previous 3rd chakra flow - Manipura Next Side bending & inner thighs flow You Might Also Like Hips + Hamstrings -flow to bird of paradise Meditation - take a journey Working on external and internal balance Kundalini kriya - Sa Re Sa Sa Full moon flow
