Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra - Vishuddhi chakra flow Next Delving into svadyaya - self study You Might Also Like Sutra 2.33 Throat chakra + what it means to be impeccable with our words Throat chakra - Vishuddhi chakra flow Box breathing Working on external and internal balance
Sign up to view this video Join Now Asana, • 9/10/24 3rd chakra flow - Manipura Previous Throat chakra - Vishuddhi chakra flow Next Delving into svadyaya - self study You Might Also Like Sutra 2.33 Throat chakra + what it means to be impeccable with our words Throat chakra - Vishuddhi chakra flow Box breathing Working on external and internal balance
