Sign up to view this video Join Now Asana, • 9/1/24 Full moon flow Previous Vinyasa- variations on eagle Next Relaxing Yin You Might Also Like Pranayama + Pratyahara + Dharana techniques Cooling pranayama - Shitkari 20m stretch Meditating on steadiness: samatvam Twisting practice and contemplating aparigraha- non-attachment
Sign up to view this video Join Now Asana, • 9/1/24 Full moon flow Previous Vinyasa- variations on eagle Next Relaxing Yin You Might Also Like Pranayama + Pratyahara + Dharana techniques Cooling pranayama - Shitkari 20m stretch Meditating on steadiness: samatvam Twisting practice and contemplating aparigraha- non-attachment
