Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- variations on eagle Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Full moon flow You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Meditation on controlling the mind Chanting + storytelling + flow Box breathing Meditation on chord cutting
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- variations on eagle Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Full moon flow You Might Also Like Twisting practice and contemplating aparigraha- non-attachment Meditation on controlling the mind Chanting + storytelling + flow Box breathing Meditation on chord cutting
