Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like 10m chair stretch 35m flow Playing with sound flow 20m stretch New Moon manifestation Meditation
Sign up to view this video Join Now Asana, • 9/2/24 Vinyasa- breaking down Chaturanga and step-throughs with blocks Previous Vinyasa- hip openers and forearm stand prep Next Vinyasa- variations on eagle You Might Also Like 10m chair stretch 35m flow Playing with sound flow 20m stretch New Moon manifestation Meditation