Sign up to view this video Join Now Asana, • 8/30/24 10m chair stretch Previous Relaxing Yin Next Meditation on Santosha - contentment You Might Also Like Mantra - Om mani padme hum Playing with sound flow Balancing flow Slowing down- a journal prompt, breath practice and meditation Hip opening flow
Sign up to view this video Join Now Asana, • 8/30/24 10m chair stretch Previous Relaxing Yin Next Meditation on Santosha - contentment You Might Also Like Mantra - Om mani padme hum Playing with sound flow Balancing flow Slowing down- a journal prompt, breath practice and meditation Hip opening flow
