Sign up to view this video Join Now Asana, • 8/30/24 Balancing flow Previous Meditation on transitions/ change with the Autumn Equinox Next Yoga Nidra - art of relaxation You Might Also Like Slowing down- a journal prompt, breath practice and meditation The story of Draupadi + speaking on surrender 20m stretch Nadi Shodhana Pranayama Twisting practice and contemplating aparigraha- non-attachment
Sign up to view this video Join Now Asana, • 8/30/24 Balancing flow Previous Meditation on transitions/ change with the Autumn Equinox Next Yoga Nidra - art of relaxation You Might Also Like Slowing down- a journal prompt, breath practice and meditation The story of Draupadi + speaking on surrender 20m stretch Nadi Shodhana Pranayama Twisting practice and contemplating aparigraha- non-attachment