Sign up to view this video Join Now Asana, • 8/30/24 10m chair stretch Previous Relaxing Yin Next 50m yoga flow You Might Also Like Sutra 2.32 Working with the tattvas- the 5 elements Breath retention and bandhas for FOCUS Sutra 2.46 Slowing down- a journal prompt, breath practice and meditation
Sign up to view this video Join Now Asana, • 8/30/24 10m chair stretch Previous Relaxing Yin Next 50m yoga flow You Might Also Like Sutra 2.32 Working with the tattvas- the 5 elements Breath retention and bandhas for FOCUS Sutra 2.46 Slowing down- a journal prompt, breath practice and meditation
