Sign up to view this video Join Now Pranayama, • 9/3/24 Nadi Shodhana Pranayama Previous Chanting + storytelling + flow Next 20m stretch You Might Also Like Moving through stagnant energy Sutra 2.3 Breath retention and bandhas for FOCUS Meditating on steadiness: samatvam Lunar flow
Sign up to view this video Join Now Pranayama, • 9/3/24 Nadi Shodhana Pranayama Previous Chanting + storytelling + flow Next 20m stretch You Might Also Like Moving through stagnant energy Sutra 2.3 Breath retention and bandhas for FOCUS Meditating on steadiness: samatvam Lunar flow