Sign up to view this video Join Now Asana, • 9/3/24 Chanting + storytelling + flow Previous Vinyasa - Story of and practicing Astavakrasana Next Nadi Shodhana Pranayama You Might Also Like Yoga Nidra 50m yoga flow Meditation on transitions/ change with the Autumn Equinox Vinyasa- variations on eagle Slowing down- a journal prompt, breath practice and meditation
Sign up to view this video Join Now Asana, • 9/3/24 Chanting + storytelling + flow Previous Vinyasa - Story of and practicing Astavakrasana Next Nadi Shodhana Pranayama You Might Also Like Yoga Nidra 50m yoga flow Meditation on transitions/ change with the Autumn Equinox Vinyasa- variations on eagle Slowing down- a journal prompt, breath practice and meditation
