Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Nadi Shodhana Pranayama New Moon manifestation Meditation Meditation on transitions/ change with the Autumn Equinox Swara- tantric breath practice Flow- discussing Brahmacharya - living like a Brahman
Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Nadi Shodhana Pranayama New Moon manifestation Meditation Meditation on transitions/ change with the Autumn Equinox Swara- tantric breath practice Flow- discussing Brahmacharya - living like a Brahman
