Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Side bending & inner thighs flow Meditation on Intuition Swara- tantric breath practice Working on external and internal balance Relaxing Yin
Sign up to view this video Join Now Asana, • 9/8/24 Flow with open hamstrings Previous Block- work flow Next Flow to bow 🏹 You Might Also Like Side bending & inner thighs flow Meditation on Intuition Swara- tantric breath practice Working on external and internal balance Relaxing Yin
