Sign up to view this video Join Now Asana, • 9/10/24 Flow to bow 🏹 Previous Flow with open hamstrings Next Exploring saucha - cleanliness flow You Might Also Like Figure four flow and addressing our inner saboteurs Working with the tattvas- the 5 elements Flow- connecting to our inner knowing Throat chakra - Vishuddhi chakra flow Side bending & inner thighs flow
Sign up to view this video Join Now Asana, • 9/10/24 Flow to bow 🏹 Previous Flow with open hamstrings Next Exploring saucha - cleanliness flow You Might Also Like Figure four flow and addressing our inner saboteurs Working with the tattvas- the 5 elements Flow- connecting to our inner knowing Throat chakra - Vishuddhi chakra flow Side bending & inner thighs flow
