Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling breath - Chandra Nadi Pranayama Previous Energizing breath- Surya Nadi Pranayama Next Working with the tattvas- the 5 elements You Might Also Like Breath retention and bandhas for FOCUS Flow exploring aparigraha- non-attachment Mantra - Om mani padme hum Backbending flow + examining the ego Meditation on Santosha - contentment
Sign up to view this video Join Now Pranayama, • 8/30/24 Cooling breath - Chandra Nadi Pranayama Previous Energizing breath- Surya Nadi Pranayama Next Working with the tattvas- the 5 elements You Might Also Like Breath retention and bandhas for FOCUS Flow exploring aparigraha- non-attachment Mantra - Om mani padme hum Backbending flow + examining the ego Meditation on Santosha - contentment
