Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like The story of Draupadi + speaking on surrender Chanting + storytelling + flow Moving through stagnant energy Yoga Nidra - art of relaxation Morning stretch in bed
Sign up to view this video Join Now Pranayama, • 8/30/24 Energizing breath- Surya Nadi Pranayama Previous Breath retention and bandhas for FOCUS Next Cooling breath - Chandra Nadi Pranayama You Might Also Like The story of Draupadi + speaking on surrender Chanting + storytelling + flow Moving through stagnant energy Yoga Nidra - art of relaxation Morning stretch in bed