Sign up to view this video Join Now Asana, • 9/10/24 Shoulder opening flow Previous Goddess flow - Lakshmi Next Block- work flow You Might Also Like 30m Yin Meditation using yogendra laya technique No mud, no lotus 🪷 Vinyasa- breaking down Chaturanga and step-throughs with blocks Nidra- forming a Sankalpa for a positive change
Sign up to view this video Join Now Asana, • 9/10/24 Shoulder opening flow Previous Goddess flow - Lakshmi Next Block- work flow You Might Also Like 30m Yin Meditation using yogendra laya technique No mud, no lotus 🪷 Vinyasa- breaking down Chaturanga and step-throughs with blocks Nidra- forming a Sankalpa for a positive change
