Sign up to view this video Join Now Pranayama, • 9/8/24 Swara- tantric breath practice Previous Pranayama + Pratyahara + Dharana techniques Next Morning Kriya practice You Might Also Like Nidra No mud, no lotus 🪷 Meditation- using affirmations 30m Yin Vinyasa - ankle care and balance
Sign up to view this video Join Now Pranayama, • 9/8/24 Swara- tantric breath practice Previous Pranayama + Pratyahara + Dharana techniques Next Morning Kriya practice You Might Also Like Nidra No mud, no lotus 🪷 Meditation- using affirmations 30m Yin Vinyasa - ankle care and balance
