Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama, Pratyahara & Dharana Techniques (29min) Previous Slowing Down Journey (17min) Next Meditation - Using Affirmations (13min) You Might Also Like Elements in Nature Meditation (18min) Chakra Flow - Throat Chakra Vishuddhi (60min) Yoga Nidra (29min) Flow to Bow 🏹 (59min) Slowing Down Journey (17min)
Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama, Pratyahara & Dharana Techniques (29min) Previous Slowing Down Journey (17min) Next Meditation - Using Affirmations (13min) You Might Also Like Elements in Nature Meditation (18min) Chakra Flow - Throat Chakra Vishuddhi (60min) Yoga Nidra (29min) Flow to Bow 🏹 (59min) Slowing Down Journey (17min)
