Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama, Pratyahara & Dharana Techniques (29min) Previous Slowing Down Journey (17min) Next Meditation - Using Affirmations (13min) You Might Also Like Vinyasa Yoga Flow - Hips & Spiritual Growth (60min) What does it mean to be in the flow? 🌀 (63 min) Yoga Flow (28min) Vinyasa Yoga Flow - External & Internal Balance (65min) Yoga Sutra 2.33 (6min)
Sign up to view this video Join Now Pranayama, Meditation, • 9/13/24 Pranayama, Pratyahara & Dharana Techniques (29min) Previous Slowing Down Journey (17min) Next Meditation - Using Affirmations (13min) You Might Also Like Vinyasa Yoga Flow - Hips & Spiritual Growth (60min) What does it mean to be in the flow? 🌀 (63 min) Yoga Flow (28min) Vinyasa Yoga Flow - External & Internal Balance (65min) Yoga Sutra 2.33 (6min)