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rebecca hajek yoga
Home
About
Online studio
Meditation course
Beginner Harmonium & Mantra Course
Mentorship
Schedule
Events
Login Account
Contact
Home
About
Online studio
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Meditation course
Beginner Harmonium & Mantra Course
Mentorship
Schedule
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  • Meditation,
• 2/27/25

Slowing Down Journey (17min)

Join Rebecca Hajek for a 17-minute slowing down journey, including journal prompt, breath work / pranayama practice and meditation.

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Meditation in Nature (16m)

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Pranayama, Pratyahara & Dharana Techniques (29min)

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