Sign up to view this video Join Now Meditation, • 2/27/25 Slowing down- a journal prompt, breath practice and meditation Next Pranayama + Pratyahara + Dharana techniques You Might Also Like Backbending flow + examining the ego Vinyasa - ankle care and balance Energizing breath- Surya Nadi Pranayama Maha mantra Meditation on refining our senses
Sign up to view this video Join Now Meditation, • 2/27/25 Slowing down- a journal prompt, breath practice and meditation Next Pranayama + Pratyahara + Dharana techniques You Might Also Like Backbending flow + examining the ego Vinyasa - ankle care and balance Energizing breath- Surya Nadi Pranayama Maha mantra Meditation on refining our senses
