Sign up to view this video Join Now Meditation, • 8/30/24 Meditation on discernment Previous Morning stretch in bed Next 35m flow You Might Also Like Pranayama + Pratyahara + Dharana techniques Throat chakra - Vishuddhi chakra flow 20m yoga nidra Nidra- forming a Sankalpa for a positive change Throat chakra + what it means to be impeccable with our words
Sign up to view this video Join Now Meditation, • 8/30/24 Meditation on discernment Previous Morning stretch in bed Next 35m flow You Might Also Like Pranayama + Pratyahara + Dharana techniques Throat chakra - Vishuddhi chakra flow 20m yoga nidra Nidra- forming a Sankalpa for a positive change Throat chakra + what it means to be impeccable with our words
