Join myself and @monjamani Sunday November 20th 11a-2p for our Soft Focus, Radiant Body workshop at @florestaencantadasintra.

We will converge in the magical Sintra forest for a morning of softness with mantra, kundalini kriya, hatha & yin asana, meditation, yoga nidra and sound.

In the tradition of Kundalini Yoga, we each have three mental bodies and six energy bodies, in addition to our physical body. The 10th body is our Radiant Body which communicates contentment, containment, completeness and consciousness.

This workshop is an invitation to amplify our inner radiance and accompany the parts of us that are sacred.

Monja and I taught together years ago at @pureyoganyc and are excited to reunite and combine the wisdom of the various lineages we’ve immersed ourselves in.

Cost is €40 and space is limited. Email rebeccahajekyoga@gmail.com to reserve your spot amongst the trees. 🪬