Sign up to view this video Join Now Asana, • 9/11/24 Throat chakra + what it means to be impeccable with our words Previous Throat chakra - Vishuddhi chakra flow Next 3rd chakra flow - Manipura You Might Also Like Hips + Hamstrings -flow to bird of paradise Nidra- forming a Sankalpa for a positive change Vinyasa - hip opening extravaganza Meditation on transitions/ change with the Autumn Equinox Sutra 2.30
Sign up to view this video Join Now Asana, • 9/11/24 Throat chakra + what it means to be impeccable with our words Previous Throat chakra - Vishuddhi chakra flow Next 3rd chakra flow - Manipura You Might Also Like Hips + Hamstrings -flow to bird of paradise Nidra- forming a Sankalpa for a positive change Vinyasa - hip opening extravaganza Meditation on transitions/ change with the Autumn Equinox Sutra 2.30
