Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - Story of and practicing Astavakrasana Previous Vinyasa- cultivating JOY Next Chanting + storytelling + flow You Might Also Like Figure four flow and addressing our inner saboteurs Mantra - Om mani padme hum Brahmari breathing - bumble bee breath Meditating on steadiness: samatvam Flow to bow 🏹
Sign up to view this video Join Now Asana, • 9/3/24 Vinyasa - Story of and practicing Astavakrasana Previous Vinyasa- cultivating JOY Next Chanting + storytelling + flow You Might Also Like Figure four flow and addressing our inner saboteurs Mantra - Om mani padme hum Brahmari breathing - bumble bee breath Meditating on steadiness: samatvam Flow to bow 🏹
