Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Vinyasa - ankle care and balance Next Vinyasa - Story of and practicing Astavakrasana You Might Also Like Side bending & inner thighs flow Vinyasa - ankle care and balance 35m flow 3rd chakra flow - Manipura Slowing down- a journal prompt, breath practice and meditation
Sign up to view this video Join Now Asana, • 9/4/24 Vinyasa- cultivating JOY Previous Vinyasa - ankle care and balance Next Vinyasa - Story of and practicing Astavakrasana You Might Also Like Side bending & inner thighs flow Vinyasa - ankle care and balance 35m flow 3rd chakra flow - Manipura Slowing down- a journal prompt, breath practice and meditation