Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - ankle care and balance Previous Vinyasa - hip opening extravaganza Next Vinyasa- cultivating JOY You Might Also Like Nidra- forming a Sankalpa for a positive change Balancing flow Meditating and contemplating on our daily sound diet Meditation on declutterring Hips + Hamstrings -flow to bird of paradise
Sign up to view this video Join Now Asana, • 9/5/24 Vinyasa - ankle care and balance Previous Vinyasa - hip opening extravaganza Next Vinyasa- cultivating JOY You Might Also Like Nidra- forming a Sankalpa for a positive change Balancing flow Meditating and contemplating on our daily sound diet Meditation on declutterring Hips + Hamstrings -flow to bird of paradise
