Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Nadi Shodhana Pranayama 10m chair stretch Flow with open hamstrings Shoulder opening flow Yoga Sutra 1.1- 1.3
Sign up to view this video Join Now Meditation, • 9/2/24 Meditation on integrating our inner child Previous Vinyasa- breaking down Chaturanga and step-throughs with blocks Next Vinyasa- variations on eagle You Might Also Like Nadi Shodhana Pranayama 10m chair stretch Flow with open hamstrings Shoulder opening flow Yoga Sutra 1.1- 1.3